Journaling – SAIL Method

The SAIL Method Journal – An Overview 

For 20 years I’ve been using my journal as a mirror, a tool to integrate life’s many lessons and capture the essence of what I’ve learned along the way in navigating self-wisdom and personal growth.I’ve combined the best journaling and self-development tools I’ve learned and created this workbook and template so you can use it in your own journal, on your own time.

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